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OUR FITNESS CLUB

We provide every new member with a free fitness program where you’ll learn a variety of exercises and ways to train.

Looking great is just one of the benefits of a fit lifestyle, a pleasant reward for your efforts. Just as important is the boost in morale you get from doing the work. What you earn when you dig deep, when you find that toughness to push through a workout, is a feeling that can fill you with pride and transform your sense of your own competence.

SERVICES AND TRAINING SPECIALITIES:

One on One Personal Training

Finding a great trainer is like finding the perfect hairdresser.

Small Group Training

Would you like to workout together with a family member or a friend?

Mid-Life Training

As we get older, it’s always a challenge knowing how to exercise.

Corrective Exercises

Are you looking to improve the way you move? Do you want to live…

Lifestyle Coaching

Need help with your nutrition? People who make proper…

OUR POPULAR CLASSES

Push your fitness further with our gym facilities, group fitness classes, freestyle areas and more.

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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.