Francois is the founder and NSPA certified Elite Trainer at 9to99FIT. He has more than two decades of experience as personal trainer. Francois is deeply committed to his clients, listening closely to their fitness goals in order to design a customized exercise program that will produce the results clients want to see. He specializes in a variety of training methods, including strength and core training, endurance and speed training, flexibility, and weight loss. To keep his clients motivated, Francois makes workouts challenging and fun. His consistent participation various fitness education workshops, such those at the DCAC International Fitness Education Conference, allows Francois to offer his clients the most up-to-date techniques in fitness training. He has experience working with clients of all ages, from youth to seniors, as well as a background in group fitness training. Francois is fluent in four languages (English, Spanish, French, and Haitian Creole) and believes he has the best job in the world: helping others to lead healthy and happy lives.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your your fitness goals to match you with the perfect trainer.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson